BEGIN YOUR MEDITATION JOURNEY.

meditation

Pure Consciousness Meditation (PCM) facilitates mindfulness techniques in a way that is unique, fun and creative.

Pure Consciousness Meditations is a mental and physical and training, to enhance your skill to view your thinking and sensing as an embodied observer. Meditation practice builds self awareness, allowing you to witness reactive impulses and the sneaky critical mind.


Profile Of Black Woman Performing Sound Healing

DEVELOPING A STRONGER YOU

Pure Consciousness helps you decompress, identifying blocks which may be felt physically within your energetic body and creating space in your unconscious stream of thoughts and emotions.

The focus is on developing strong minds, strong hearts and strong relationships within your self and positive relationships with others. Your only pre-requisite is an attitude of curiosity and compassion to understand how you can actively change your state.

​

“Meditation for Resilience enhances your capacity to adapt with strength and confidence to your changing life circumstance.”